Stretch Therapy
Experience the ultimate relaxation with our customized Soft Stretch Release Therapy (SRT) session, focusing on gentle stretches to release tension and improve flexibility. SRT Therapy (Soft-Stretch Release Techniques) is a Nervous System based approach to Stretch Therapy. The underlying philosophy of soft, slow, safe and supported brings the primary focus into the Nervous, Fascial and Lymphatic systems. Nervous system Down-regulation, Unwinding Fascial Restrictions, improving Lymphatic flow, and reducing overall muscle and joint pain in a soft, slow, safe and supported approach.