Soft Stretch Release Therapy( SRT)
Experience the ultimate relaxation with our customized Soft Stretch Release Therapy (SRT) session, focusing on gentle stretches to release tension and improve flexibility. SRT Therapy (Soft-Stretch Release Techniques) is a Nervous System based approach to Stretch Therapy. The underlying philosophy of soft, slow, safe and supported brings the primary focus into the Nervous, Fascial and Lymphatic systems. Nervous system Down-regulation, Unwinding Fascial Restrictions, improving Lymphatic flow, and reducing overall muscle and joint pain in a soft, slow, safe and supported approach.